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Women-Owned Business Series: Danielle from Atrium82 & The New Body Project

Danielle has made an impact in Brooklyn in more ways than one — starting with an all-women’s boot camp studio – The New Body Project – that switched to an affordable event center when COVID hit. Read on to hear about her motivations and inspirations, how she’s given back to her neighbors so well, and […]

Donate to Our Friend’s Crowdfunding Campaign for his Yoga School

Please check out our friend and client’s crowdfunding campaign on IndieGoGo! Swans Nest Yoga – Burning To Live Sean Moore opened Swans Nest Yoga in Bushwick, Brooklyn last August. You may remember the blog interview we posted right before the grand opening about his experience finding this space with RC’s Victoria Alexander and the connection he feels with his […]

Cora’s New Yoga Program in Red Hook.

This is great news for Red Hook! Cora Dance, at 358 Van Brunt Street, will be offering yoga classes with sliding scale tuition. See the flyer above for more info and come join them for their intro yoga classes every Tuesday and Friday morning starting in March!

Photos from the “Are You Coffee Fit?” Workshop

On September 22nd we attended Are You Coffee Fit?, an interactive workshop exploring the health benefits of coffee. We know these photos are a little delayed but better late than never! The event was in Boerum Hill at Abbotsford Rd and was co-hosted by Triomph Fitness. You can read our blog leading up to the event here! It was […]

Are You Coffee Fit? Workshop Saturday in Boerum Hill

Our good friend Jack Gordon of Triomph Fitness let us know about this event Triomph is co-hosting on Saturday September 22nd and we want to pass along the info. You can check out the event page on facebook here and read more about what to expect below. It sounds both fun and informative! Event begins at […]

Swans Nest Yoga Grand Opening and Open House Saturday!

We got a chance to speak with Sean Moore, owner of Swans Nest Yoga about his new space and his experience working with RC’s Victoria Hagman on his search for the perfect spot. Plus news on their grand opening and open house this weekend! Here’s what he had to say. First tell us about Swans Nest […]

JackAttack Fitness Group Program coming to 351 Van Brunt soon.

Calisthenics, resistance training and cardiovascular exercises make up the exercise program called JackAttack.  You can read more about it on the flyer above but we can tell you right now, it’s intense in a very good way.  Two free trail sessions will be held at our office in Red Hook on January 21st and 23rd.  […]