JackAttack Fitness Group Program coming to 351 Van Brunt soon.

Calisthenics, resistance training and cardiovascular exercises make up the exercise program called JackAttack.  You can read more about it on the flyer above but we can tell you right now, it’s intense in a very good way.  Two free trail sessions will be held at our office in Red Hook on January 21st and 23rd.  […]