Strengthen Lengthen Tone is Coming to Brooklyn by Joshua Silbert

There is a lot of expansion taking place for SLT (Strengthen Lengthen Tone), which will have a total of 14 studios in the coming months.  With locations in the New York, New Jersey, and Philadelphia areas, they are making their way to Brooklyn as well by merging with Brooklyn Bodyburn studios within the next few months and opening a […]

JackAttack Fitness Group Program coming to 351 Van Brunt soon.

Calisthenics, resistance training and cardiovascular exercises make up the exercise program called JackAttack.  You can read more about it on the flyer above but we can tell you right now, it’s intense in a very good way.  Two free trail sessions will be held at our office in Red Hook on January 21st and 23rd.  […]